Spiritual Workout® is nothing more than the relentless application of the following ancient and universally spiritual concepts to the nitty gritty of everyday life. If you look at this list of 15 concepts and say, yes, I believe in them, yes, I would like to be better at practicing them, then I dare say you are in the right place.
As you can see, I didn’t make any of them up:
Everything Is Energy
Have an Attitude of Gratitude
Judgments Separate Us
Listen to Inspiration
Mind and Body Are Connected
The Law of Attraction Is Always On
We Are All Connected
We Are Here for a Reason
We Belong to the Planet, Not the Planet to Us
The Spiritual Workout Handbook is a concept-by-concept description of the Spiritual Workout practice.